We have over 20 years experience in post operative physiotherapy and orthopeadic rehabilitation after surgery.

Following surgery, our aim is to relieve pain symptoms, improve range of motion, correct movement faults and restore normal function. We will aim to improve your muscle strength, minimise the risk of re-injury and improve your quality of life.


Post-operative aims:
  • Decrease pain and swelling
  • Restore and maintain range of motion
  • Increase muscle strength
  • Improve mobility
  • Increase independence
  • Re-educate normal muscle patterning
  • Increase quality of life
  • Progress back to normal function and sporting activities

Common post-operative conditions treated:
  • Back surgery
  • Neck surgery
  • Shoulder surgery
  • Hip surgery
  • Knee surgery
  • Ankle and foot surgery
  • Post operative orthopeadic trauma: Fractures

Conservative treatments:
  • Neck pain
  • Whiplash
  • Shoulder pain
  • TMJ pain
  • Headaches
  • Upper back pain
  • Tennis elbow or golfers elbow
  • Carpal tunnel
  • Lower back pain
  • Sacro-iliac joint dysfunctions
  • Hip pain
  • Knee pain
  • Ankle and Foot pain
  • Sport related injuries

Extra services offered:
  • Shockwave therapy for chronic tendon problems
  • Deep osscilation therapy
  • Dry needling
  • Cupping
  • Movement analysis and retraining
  • Individual rehabilitation sessions
  • Group class sessions
  • Back and Neck care program (I manage movement program)
  • Chest and sinus treatments