Back and neck pain is a common occurrence that can have various causes. Pain that is present for more than three months can be classified as chronic, and may need a different approach.

At We Manage Movement we are skilled to help you manage your back and neck pain, whether is an acute injury or something that has been present for many years.

Back and neck pain can range from various intensities and durations. Conservative treatment (e.g. physiotherapy) is usually the first line of treatment.

In the presence of pain, we usually see compensation patterns in the body that causes muscle spasms and rigidity that changes the way you move. Pain can alter normal movement patterns and place more strain on your pain sensitive structures such as muscles, ligaments and joints.

Even when your pain subsides, these muscle imbalances can remain and still affect your function. Proper rehabilitation is needed to improve your movement patterns and strength.

Chronic Pain Management

In chronic pain patients, we also need to address other factors that may be driving your pain. If pain has been present for such a long time, our brain changes the way it perceives stimuli. This means that an holistic approach is needed to find all factors that are contributing to pain.

Follow the link below to watch a video by Painaustralia to understand more about chronic pain

Workability Back and Neck Assistance Program


The Workability Back and Neck Assistance Program (BNAP) is an evidence-based and active rehabilitation program aimed at helping patients living with chronic back and neck pain to improve function, treat the cause of their pain and recover their quality of life.

If your medical aid has a contract with Workability and you meet the criteria, you can request authorisation to see if you qualify. If your medical aid gives authorisation, then the BNAP program will not cost you anything as the full cost of BNAP is covered by your medical aid and is not taken from your medical savings account.

Medical aids on the Workability Network:

GEMS, BestMed, Wooltru, Polmed, UNIVERSAL - Compcare Wellness Medical Scheme, Building & Construction Industry Medical Aid Fund, Old Mutual Staff Medical Aid Fund, Witbank Coalfields Medical Aid Fund, South African Breweries Medical Aid, Massmart Health Plan, Tiger Brands Medical Scheme

If you think you may qualify or want more information, contact us or click on the link below to visit Workability’s website.

Discovery Spinal Conservative Care Program

Discovery members may qualify for the Spinal Conservative Care Program if identified by the funder, or if referred by a specialist.

Please contact us for more information.